Alison Morton & Paul Soley Physiotherapy

Lifestyle, Health and Wellbeing

At Alison Morton and Paul Soley Physiotherapy we want to help and advise you on how to improve your health by making small adjustments to your daily routine.

We understand that life is busy and stressful at times, and we don’t want to add to that! We do want to give you bitesize information that will allow you to look at your lifestyle and see how you can make a difference to your own health and wellbeing.

Paul has worked with local healthcare providers Practice Plus Group, Nuffield Health and Marjons (University of St Mark and St John, Plymouth) in designing a programme for improving lifestyle, health and wellbeing.

Alison is one of the first Physiotherapists in the UK to specialise and practice in the field of weight management.

Information and advice include:

Core training
Cardiovascular (CV) exercise
Resistance training
Water based exercise
Healthy nutrition and weight loss

Testimonials

Julie, Plympton

"Thank you for your excellent management of my daughter, your prompt treatment and precise diagnosis meant she had minimal time out of training and has since returned to full competition"

Read More Testimonials

Mr S, Ivybridge

"I would personally like to thank you for your treatment which was first class and helped me immeasurably - it is comforting to know your skills can be relied upon"

Read More Testimonials

Mrs S

"I had not realised that Physio's treated back pain until my doctor suggested it. Within 3 sessions I understood why I had pain which took the fear away and what I needed to do to help prevent it coming back"

Read More Testimonials

Bill, Plymouth

"Alison and Paul provide an excellent service. They are both extremely knowledgeable and have helped me cope with my arthritis"

Read More Testimonials